Who’s Sarah?
Mama to two boys: pieces of my heart, just outside my body.
Wife to adventure-seeker, my favorite person.
Lover of barefoot walks, early morning silence, spilling my thoughts across blank notebook pages.
Homemade ice cream, smell of the rain, biking up mountains, lifting heavy things, dancing in the kitchen with a brownie-battered spatula. These are a few things that make my heart sing.
What have I learned so far in my years on this Earth?
What you put in and on your body matters.
Only I have the power to make my life happy.
Slowing down brings joy; silence brings clarity.
Rest is important, movement is important.
God is good.
Body fat is necessary, the scale is a thief.
Love, love, and love some more.